Delicious liquid food! Also great to fill into a bottle and take to uni/work/whatever.
Makes 1 glass
You need to have:
1 banana
100g soy yoghurt
50-100 ml soy milk
2-5 tbsp rolled oats
sugar or maple syrup to taste (optional)
You need to do:
Put everything in a blender and hit the button. Finished!
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