Monday, 25 March 2013

Super Basic Burritos

What's happening at the momet is, I'm moving in a week, so I'm trying to use up all of my "food stash". That pretty much means canned and dried vegetables/fruit/grains/pasta... you get the idea. Plus sauces, onions and garlic. But I felt I should post something (considering my HUGE readership...), so here it goes:

Serves 2 hungry or 3 not-so-hungry people

You need to have:

(wholemeal) burritos

For the salsa:
300-400g kidney beans, ready to be processed
1/2 onion
1 garlic clove
1-2 tbsp curry
2-3 tsp coriander
1 tsp curcuma
1 tsp white pepper
1 tsp paprika, sweet
1 tsp paprika, spicy
100-200ml tomao puree
salt to taste
oil to fry

For the guacamole:
1 ripe avocado
1 small handful walnuts
juice of 1 lemon or lime
tabasco, coriander, curcuma, salt and pepper to taste

nutritional yeast to sprinkle on top (optional, makes it taste a little cheesy)

You need to do:

Peel and cut onion and garlic. Heat oil in a pan and fry onion, garlic and kidney beans until well cooked. Add spices, then tomato puree. Add salt to taste.

Take out the flesh of the guacamole. Chop the walnuts into small-ish pieces. Mix everything (including spices) with a fork, thereby mashing the avocado.

Now just put it all on the burrito, sprinkle with a little yeast and enjoy.

Yeaaah, no yeast on it in the picture...

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